Education, longevity, science

International Day of Older Persons & Longevity Science to Reduce Suffering

October 1 was International Longevity Day or International Day of Older Persons and I want to use this occasion to raise awareness around an important issue that literally each and every one of us face or will face. It’s aging.

A lot of people ask me why I care so much about the aging field and longevity. Let me tell you.

This first picture is that of my beautiful grandparents when they were old but still functional.

This second picture is noticeably different – they look more frail and my Grandmother started developing a brain disorder which eventually took away her speech, brain processing and her life.

And this deterioration in health and onset of age-related diseases with age (could be cancer, Alzheimer’s, other brain disorders, frailty etc.) was not unique to my grandparents. I’m sure a lot of you have seen some elders in your life suffer from it too. Most elderly people ultimately suffer from age-related diseases – it’s just a matter of when the disease arrives and your chances of getting these diseases only keep increasing with age. That’s sad. It’s sad because it signals that eventually each of us has to suffer in old age. And it truly hurts to watch that suffering.

But what if we didn’t have to suffer in this manner? This is where the aging field could truly rescue us.

Now, what is the aging field trying to do? We are trying to reduce this suffering felt by the elderly and their loved ones. We are trying to reverse some of the damage in our bodies to make the elderly feel healthy again. Even if you don’t want to live too long, I’m sure you want to be healthy in your later years. And it’s not that easy to prevent these aging disorders unless we come together to solve this problem. And it means each one playing their part in whatever capacity works for them – starting companies, doing research, raising awareness, donating etc.

There are brilliant scientists and companies doing work in this field to bring back our youthful states when we are older. It is tremendous work all of us could benefit from and if it works, we can all be healthy for longer. Isn’t that something truly wonderful? 

I certainly want to be healthier for longer. I certainly want to spend quality time with my grandchildren. I certainly wish I could have spent more time with my grandparents. And this is why I’m so excited about supporting the field of aging and longevity. And I hope I can get you excited too.

Because at the core of it, longevity science will enable deeper and longer human connections.”

SOURCE: LONGEVITY SCIENCE CAN REDUCE SUFFERING

P.S. If you want to learn about some of the work being done by these brilliant scientists in the longevity field, subscribe to my YouTube. It’s new and I’d love your support! I’ll be releasing interviews with aging researchers with the intention of bringing their work from the lab to the public. 

If you’re interested, make sure to subscribe so you are notified when the interviews get released. I’ve already recorded some interviews so they should be out soon, but in the meantime, you can watch a persuasive speech I gave on a controversial topic “You’re Never Going to Die.” In the video, I explain aging using a banana analogy and it’s a fun watch – enjoy!

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You are Never Going to Die

Recently, the startup I work for had a retreat in Slovenia where some of us participated in a Persuasive Speech Competition. Essentially, we had 5 minutes to convince the group on a topic of our choice.

My topic of choice was “You are Never Going to Die.”

(Yes, I might be exaggerating but the point was to pick a controversial topic. Regardless, it is a fun intro to what aging really is! Aging is damage occurring at the cellular level and science is showing that it can be reversed.)

In my speech, I talk about what aging is using a fun banana analogy! If you are curious to hear about why I think you can live forever and understand the basics of aging, watch the talk below. It’s under 5 minutes.

If this intrigues you, sign up for my newsletter Live Longer World where I explain the basics of longevity science including science-backed protocols to optimize health.

And please also subscribe to my YouTube channel Live Longer World where I will be releasing interviews with researchers in the longevity field as well as clips on how to boost longevity and optimize health so you can feel 20 forever! (The channel is new so I’d love your support! :))

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Why I’m Excited About Longevity Science and You Should Be Too

A few days ago, Doug, his parents, and I, visited Doug’s maternal grandparents at their old age home living facility in Michigan.

“My dear, these pictures are so wonderful! I’m so glad you’ve been able to spend time hiking and visiting national parks. Isn’t it great that you can work and camp at the same time? How times have changed! I wish I could do the same when I was your age,” remarked Grandma as she looked through the pictures of our nomadic adventures from this past year.

After some more chit chat and snacking on celery, we headed down to dinner. As we walked into the restaurant at the old age home facility, we were greeted by a crowd of old people gathered around tables. Some preferred to eat their meals quietly by themselves, while others preferred to sit in small and large groups. But one thing was common across all of them – they had the glow of wisdom and happiness on their faces. I wished I could soak in all the wisdom they had to impart. 


At the end of dinner, a few of the residents came by to say hello to Doug’s grandparents. And perhaps also because they were curious to know who the visitors were.

“Fran, meet Doug and Molly. They are visiting me this weekend and headed to Italy tomorrow!” said Grandma.

“Headed to Italy? Oh, how wonderful! You must go to Florence,” said Fran. And then she turned to Grandpa and asked him, “Have you been to Italy? You must go to Italy, it’s such a beautiful place!”

Grandpa laughed. “Fran, it’s too late for me to go to Italy now. Perhaps my soul will pass through Italy once I die,” he joked.

Fran responded, “Alright, alright. Anyway, I must tell you – this past weekend I was at my granddaughter’s wedding and it was the most beautiful wedding I’ve attended. The flowers that adorned the tables were bright and intricate. And my granddaughter – oh she looked ever so gorgeous. She came up to me and said, “Nanny, don’t die, don’t leave me please. I’m so glad I was able to attend her wedding. I must show you some pictures later – do they stay on Facebook or will they disappear after posting? They stay? Oh great! Then I’m going to go look at them again. Nice to meet you, Doug and Molly and have a wonderful time in Italy.” And with that, Fran trotted off to look at her granddaughter’s wedding pictures.


We headed back to the apartment after dinner and Grandma looked at me and said, “You know Molly, Doug used to be my investment broker 10 years ago? It was a great way for him to earn side money. I knew he’d go into Investing. He’s been doing it since he was a kid.”

I laughed. “Why am I not surprised? I said. “He will often excitedly explain option strategies to me that pass over my head. But he seems to get them so intuitively,” I added.

“Oh yes, that’s Doug! Doug dear, do you mind looking through my stock portfolio and advising me on a few things?” Granny asked.

“Of course,” responded Doug. As Doug sifted through Grandma’s stock papers, he said, “Grandma, next time, can you please call me up when you have stock recommendations? You should be the one advising me! Your fund performance is better than that of most professional investment funds!”


After a bit, Grandma took us to see the library across from her hall. We started discussing books and she told me how she had been reading a lot of non-fiction and history books recently. “You know dear, I don’t have many days left and I want to learn as much as I can in the time remaining.”


On the drive back home, I couldn’t help but run through the conversations in my head. I thought of how advancements in aging science will change the nature of the conversations. I thought of why I’m truly excited about longevity science. And I thought of how the world would look like with progress in aging science.

Just for a few seconds, imagine with me. Imagine the following world:

Grandpa and Grandma are able to hike and camp with you. They will no longer be saying, “I wish I could do the same when I was your age.” They will be doing the same at their age. Grandpa will be able to visit Italy even in his 90s and later. He won’t have to wait for his soul to pass through Italy. The Fran’s of the world will not only be able to visit their granddaughter’s weddings, but also their great and great great granddaughters’ weddings. 

You and I will have years and years to soak in all the wisdom from our grandparents. Oh, the amount we’d learn! Grandparents will be so sharp even beyond 100 years of age that we will be the ones asking them for stock recommendations! Grandma will have time to read all the non-fiction, fiction, and history books she wants to. And beyond any of this, generations of family members will be able to bond, form deeper connections, and live healthily for years to come.

Wouldn’t you want to live in a world like this? If you think life is beautiful and you can remain healthy in your “older” years, I assume that you would want to live long enough to meet generations of your family to come. And I think this is possible. And this is exactly why I’m excited about advancements in aging science.

Yes, it’s incredible to see the progress that science is making everyday. Yes, it’s incredible to see the progress made by technology and biotechnology. Yes, it’s incredible to see the progress made by brilliant aging scientists. But you know why all of this is incredible?

Because at the core of it, longevity science will enable deeper and longer human connections.

The above post has been taken from my newsletter Live Longer World. If you enjoyed reading this and want to learn more about longevity and aging science as well as science-backed protocols to improve health, make sure to subscribe at https://livelongerworld.substack.com/

THE POSTS ARE IN THE FORM OF STORIES, CONVERSATIONS, AND COMICS TO MAKE SCIENCE MORE FUN AND COOL!

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Introducing Live Longer World: Science-backed fun stories & practical tips on reversing aging

Below is a conversation between 2 friends Bill and Tina:

Hey Bill, are you aware that there is fascinating new science coming out on reversing aging and feeling more energetic? I hear that you can even delay the onset of diseases such as diabetes, cancer and Alzheimers. 

Hmm, I’m only vaguely aware, Tina. My biggest question is if there is a way to act on this emerging longevity science and see benefits in my life? Or will this science be restricted to labs and dense research papers that put me to sleep?

That’s exactly the question I had, Bill! Turns out, there is, in fact, a way to act on this science and live a healthier life. So, I tried to understand some of this science but it did indeed put me to sleep. But then one of the best things happened to me! I discovered Live Longer World!

Okay…and is that a magic drug that helps you power through this dense science?

Haha, Bill! Don’t you wish! It’s even better. It will indeed save the day and empower you to become a superhero.

Tina, whenever you are done with your Powerpuff girls spiel, can you just tell me what it is in simple words please?

Okay okay..Live Longer World is a newsletter that will provide you with science-backed recommendations to reverse aging and to be the pioneers of preventative healthcare. 

So it’s another newsletter telling me about boring health science? 

Oh boy, not at all – it seems as if the author has no attention span for anything boring! It’s not just any other newsletter. It’s a fun, easy to understand newsletter that’s bridging this gap between the scientific world of longevity science and you!

Okay, and what exactly is fun about it?

Well, well, well. You should read the newsletter to know for yourself. But I’ll let you in on the secret. The science based recommendations are told in the form of stories taught by these two quirky characters called Molly and Doug!

Wait, what! Really? You’re telling me I can actually learn some science AND understand how to optimize my health by reading fun conversations and stories? 

It gets even better – there are even some fun stick-figure type drawings! And, it makes sure to provide you with simple and actionable recommendations to improve your health. So it’s science + practicality + fun combined. I couldn’t believe it at first!

Yeah, that sounds too good to be true! 

Well, you know what, you should judge for yourself. Here’s the link, give it a read! I gotta go, but say hi to Molly and Doug from my side!

Note: I am the author of Live Longer World! I’ve spent the better part of over a year (it’s been a longer 2-3 year process, really!) on geeking out on longevity science and applying the scientific recommendations to improve my health. They’ve helped me so much that I couldn’t be more excited to share them with you in the hope that they help you as well! Please subscribe and share Live Longer World with family and friends if you think it will benefit them.